The Journal
TIME // The ultimate luxury
Summer 2020 is a new adventure for all of us. Plans have changed, planes are empty, and most commitments are up in the air. That being said, most ...
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The Journal
MONO MEALS // Savoring summer
We love summer. Long sunny days are good for the soul. The Balm was partially inspired by a winding road of coconuts that celebrated the beauty and...
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The Journal
THE FAMILY TABLE // A symbol of peace
From global viral pandemic to racial justice awakening, 2020 is shaking us all. The current state of the world is no longer serving humanity. We ha...
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The Journal
FINDING PEACE AT HOME // The love within
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - The Buddha My husband brought to my attention a qui...
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The Journal
HERE COMES THE SUN // And why you should enjoy it
In an exceptional time, I think many of us are probably feeling exceptionally grateful for the sun. It's spring and everything is starting to feel ...
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The Journal
AT HOME VEGAN // Why vegan?
Why vegan? The choices we make for ourselves and our families are ultimately the foundation for what we ask of the world. So many decisions are out...
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The Journal
SIMPLE LIVING // Doing more with less
For many of us this is a moment of immense unknowing, insecurity and plenty of tests in letting go. As things change on a daily basis, we hope that...
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The Journal
STAY HOME // A letter from us at home
We are all experiencing unprecedented times. For those of us who have homes and families to share this experience with, there should be an overwhel...
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The Journal
TOUCH YOUR TOES // Movement is medicine
Movement is medicine. It doesn't take much knowledge to know that movement is one of the number one things that we can do for our health. All beaut...
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The Journal
BEAUTY SIMPLY // Letter for a new year
To say this year is off to an insane start is an understatement. I think many of us have a feeling of immense overwhelm with all that is happening ...
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The Journal
RESOLUTIONS // One day at a time
With the spirit of resolutions in the air, it is easy to start the first week of a new year totally overwhelmed. Regular work and routine still on ...
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The Journal
BREAST CARE // Why self care is mandatory
With October being breast cancer awareness month we thought it appropriate to mention the importance of administering the ultimate in self-care - s...
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