Self care for personal health
The Journal

SELF CARE // Why care?

Most certainly Instagram has opened the doors to a self care movement that goes above and beyond anything that has existed before. "Self Care" seem...

Read more
Finding balance
The Journal

BALANCE // Word for the weekend

In my never ending stream of podcasting this week, I heard something that stuck with me which is - 'balance is impossible'. I actually forget who s...

Read more

Shop Now