PATCHOULI // What's not to love?
The Ingredients

PATCHOULI // What's not to love?

Love it or hate it, many people instantly associate patchouli with hippies and head shops or some other distant memory of funk. The funny thing is ...

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AT HOME WITH // Lisa Gainsley
The Interviews

AT HOME WITH // Lisa Gainsley

I first found out about Lisa's work through my friend Alison Oswold of Plumbline Studios, and while lymphatic health is something I've been aware o...

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RESOLUTIONS // How to keep them
The Journal

RESOLUTIONS // How to keep them

Rushing into a New Year’s resolution can be tempting. There’s a collective energy that exists at this time of year that signifies positive change, ...

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AT HOME WITH // Bonnie Crotzer
The Interviews

AT HOME WITH // Bonnie Crotzer

We all know that when it comes to exercise, cardio feels like the king- but as you get older, flexibility becomes much more important. Moving beyon...

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